About Lavender Life and Wellbeing
My Background
My Background
My Background
Your Coach: Alexis Gartman
I created Lavender Life & Wellbeing to support the people who support everyone else — the helpers, healers, leaders, and professionals who carry the emotional weight of their work. With a background in behavioral health, counseling, public health, and organizational leadership, I’ve spent years guiding individuals and teams through growth, conflict, burnout, and transformation. I understand the unique pressures helping professionals face, and I bring a trauma‑informed, compassionate approach to every coaching relationship.
My Philosophy
My Background
My Background
I believe that everyone has the potential to help others while helping yourself. A grounded, human‑centered approach to leadership and wellbeing. At Lavender Life & Wellbeing, I help professionals build confidence, strengthen boundaries, and create careers that feel aligned with their values. My coaching blends emotional intelligence, trauma‑informed insight, and practical leadership development to support sustainable growth — not just quick fixes.
My Services
My Background
My Services
I offer a range of services including one-on-one coaching, group coaching, and workshops. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.
My Mission
Who I Work With
My Services
My mission
To help helping professionals and emerging leaders' step into their power, protect their wellbeing, and build careers that feel aligned, purposeful, and sustainable.
My Approach
Who I Work With
Who I Work With
Human‑Centered: You’re not just a job title — you’re a whole person with strengths, values, and lived experiences that matter. Trauma‑Informed: I create a safe, grounded space where you can explore challenges without judgment. Leadership‑Focused: We build the communication, confidence, and clarity you need to lead effectively and sustainably. Evidence‑Based: My coaching integrates emotional intelligence, CBT‑informed strategies, and practical leadership tools.
Who I Work With
Who I Work With
Who I Work With
I specialize in helping clients with stress management, time management, and career development. I also offer coaching for New and emerging leaders
- Helping professionals (therapists, nurses, health care workers, case managers, social workers, etc.)
- People in leadership
- Burned‑out professionals seeking balance
- Individuals navigating career transitions
If you’re ready to grow with clarity and confidence, I’d love to support your journey.
